Raw Infants/Children

Q: Hi Wayne, I’m working with an infant whose mother wants to ensure the baby is getting all his nutrients (B12) through a raw food diet. I believe the baby is 6 months old. I know spirulina is good for baby’s/children (She has three other children on raw diet, at home anyway. She confesses she’s […]

Infants Eating Fries and Drinking Soft Drinks?

A survey of 3,000 children aged four to 24 months revealed that U.S. infants are eating many of the junk foods as their parents. Researchers found that infants are eating few fruits and vegetables and are instead eating diets laden with candy, soft drinks and junk food. They found that: • French fries are the […]

Just Barley and Green Kamut

Q: What is the best way to take Just Barley & Green Kamut? A: Just Barley & Green Kamut is best taken on an empty stomach, either 20 minutes before a meal or 2 hours after so that the food does not interfere with the digestion and absorption of Just Barley & Green Kamut’s nutrients. […]

The Best Fats

Q: Which are the best fats to eat? Gail H. A: Gail this is one of the most important aspects of nutrition! The simple answer is Raw/Living fats. Cooked fats are mostly trans fatty acids. Simply put, trans fatty acids are cancer causing! Cooked fats are VERY harmful! They are of NO use in a […]

The Best Fats

Q: Which are the best fats to eat? Gail H. A: Gail this is one of the most important aspects of nutrition! The simple answer is Raw/Living fats. Cooked fats are mostly trans fatty acids. Simply put, trans fatty acids are cancer causing! Cooked fats are VERY harmful! They are of NO use in a […]

COCONUT OIL 2005

by Wayne Gendel  Yes, It Is Really Good For You! I still get asked so often that people are not sure coconut oil is a healthy or even an acceptable food to eat. My rule of thumb is that if healthy fats are raw and moderately consumed, they will be healthy for us 99% of […]