Increase Energy by Skin Brushing

The following article by Wanye Gendel of Forever Healthy appeared on May 5, 2014:

Dry brushing your skin is an excellent way to clean and take care of your body. Brushing helps combat and prevent illness, increase energy and circulation, and recover from injuries. Skin brushing is also an excellent way to warm up before athletic events, yoga or any fitness activity.

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